Robb Wolf is a legend in my book. We met at PaleoFX years ago, and we have stayed in touch. At that first meeting, I was a medical student increasingly disillusioned by the lack of nutritional or lifestyle medicine that I was being taught through my $400k education at Temple University (Go Owls?). That's when I found Robb's first book "The Paleo Solution", and his research and gift with words has lived in perpetuity in my own life and the care I bring to my patients and clients. His new book "Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet" is co-authored with another thoughtful food scientist, Diana Rodgers, RD. Robb continues to advocate for food system reform along with personal sovereignty. It was a huge pleasure to have one of my heroes on my podcast. Enjoy!
[00:02:02] - Meat quality
[00:09:10] - Sovereignty
[00:18:18] - Limitations of evidence-based medicine
[00:24:40] - Seeing the world through the lens of evolution
[00:40:10] - Care for women
[01:03:07] - Ketosis and women’s health
[01:11:02] - Robb’s new electrolyte company: LMNT
References and Links
Robb Wolf - Website, Instagram, LMNT Product, Podcast
Sacred Cow: The Case for (Better) Meat, by Robb Wolf and Diana Rodgers
Paleo Solution, by Robb Wolf
Sacred Cow - Website
Diana Rodger - Website
Jacob Egbert - Website
Paul Saladino - Website
Lily Nichols - Website
Real Food for Pregnancy by Lily Nichols
Darwinian Evolutionary Lens
Big thanks to our sponsors!
Waveblock: https://www.waveblock.com/ (Use Code “BELOVED25” for 25% off)
Organifi: https://www.organifi.com/beloved (Use code "BELOVED" for 20% off at checkout)
Show Notes | Donate
Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo
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